Turmeric is what provides Indian food and curries their characteristic, well-known vermilion/yellow color. Turmeric Plant could be a perennial herb that re-shoots each spring. The scientific name of turmeric plant is curcuma domestic snit is a spice and has been utilized in India for thousands of years. apart from its common use in food, it’s widely used in India as a poultice to reduce inflammation. It’s conjointly used with honey as a face mask. And currently we have a tendency to blend it into Tea!
What is Turmeric?
It’s a perennial herbaceous plant from the ginger family. It’s native to southern Asia and usually used in its dried powder form. Its chief use is in cooking and secondarily used as a dye. Its root contains a yellow-colored chemical called curcumin. although its benefits have been known in Asia for centuries, recently it’s taken on new acclaim in the West as a disease-preventing agent with over 6,000 articles and studies referencing its benefits. it’s widely known for its anti-inflammatory properties and to treat heartburn, cholesterol disorders, depression, arthritis and even cancer.
Turmeric Farming Process
1. Find your roots
To grow turmeric, need bare rhizomes or established plants, however they may or might not sprout, depending upon whether they have been treated with growth retardant.
2. Planting & Growing
Turmeric rhizomes generally have eyes or growing points, similar to those on a potato. Need to place rhizomes horizontally in the soil with the eyes facing upwards, or sideways if they’re poking out from the sides of the root. If can’t find the eyes, don’t worry. The eyes will sprout even from a downwards facing position and will find the soil surface. cover with 3-4” of soil. Water well to settle the soil around the rhizomes.
3.Turmeric Spacing
Plant turmeric roots 12 – 18” apart in beds and borders. In containers, can plant more closely; three root sections usually do fine in a 14-18″ pot, placed in a triangle pattern. keep in mind that a small amount of soil supporting a number of plants may need supplemental nutrients. Liquid fertilizers that are rich in potassium and phosphorus may be used to support strong root growth, with a dilute mixture applied monthly.
4. Harvesting
In fall, as the foliage begins to wilt and die, dig up your roots, brush off the soil, and snip away the foliage. Save a few to start out next year’s plants and enjoy the rest fresh or dried.
5. Storage
Fresh turmeric roots store well in a mesh bag in the fridge, or an airtight zippered plastic bag in the freezer. Slice or grate them as needed. in addition, boil, dry, and grind the roots into a fine powder
Benefits of Turmeric:
1. It Elevates Dishes
Turmeric is a common spice in curry because of its warm and earthy trait. however, it can be wont to elevate nearly any recipe. Its mustard and ginger qualities add both heat and a savory flavor, and it also has a bitterness that can help cut through sweetness to balance out dishes.
2. Keep Your Face fresh with a Turmeric-Based Skin solution
Beyond a cooking ingredient, this spice has been utilized in several parts of the globe as a beauty product. it’s been well-known to help with skin conditions like skin disorder, rosacea, and eczema. you can even mix turmeric with some oil and lemon juice to help with dry skin.
3. Pain & Inflammation Relief
Inflammation is your body’s natural response to injury. when a part of your body is injured, the blood vessels widen and allow a lot of blood flow to the area. this is what makes inflamed tissue puffy and red. because turmeric is rich in curcumin, it can reduce inflammation by blocking enzymes that cause tissue inflammation.
4. It Provides Antioxidants
Antioxidants are incredibly vital to your health. This defense system works throughout the body to seek out and eliminate molecules known as free radicals, which harm cell membranes and even cause cell death and many kinds of cancer. Turmeric is a rich source of antioxidants, help reduce or perhaps prevent some of the potential harm that free radicals can create.
5. A Spice that Improves Brain function
Research has shown that turmeric contains another compound, aromatic-turmerone, which can increase stem cell growth in the brain. this can be believed to improve both spatial and non-spatial memory as well as to support regeneration in neurologic disease.
6. Incredible benefits Against Depression
Depression is also linked to reduced levels of brain-derived neurotrophic factor (BDNF) and a shrinking hippocampus, a brain area with a role in learning and memory.
7. Turmeric Supports Weight Loss
Curcumin can positively influence weight management in overweight individuals. turmeric can help you balance your stress hormones it can help stop that additional spare tire from forming around your waist.
At Saitava International (SIPL), we are leading turmeric exporters in India . Our professional team manages each consignment with professional way